"Finally, no chalky texture & no bloating,

so refreshing!" - Sarah M.

Clear Protein Powder

Muscle Recovery: 20g high-quality protein.

Clean Energy: Zero sugar. Lactose-free. No bloating.

Refreshing: Drinks like iced tea, punch,or lemonade, not a chalky shake.

    Us

    Five ingredients

    Light and refreshing flavors

    0 Sugar, 0 Carbs, Lactose-free

    Gut friendly

    No chalky or gritty texture

    Them

    Artificial: gums, lecithins, & sucralose

    Uninspired flavors: chocolate & vanilla

    Sugars, carbs & lactose-rich

    Bloating, tough on the gut

    Heavy & chunky texture

    Non-GMO

    Lactose-Free

    free shipping

    Non-GMO

    Lactose-Free

    free shipping

    Non-GMO

    Lactose-Free

    free shipping

    Non-GMO

    Lactose-Free

    free shipping

    Non-GMO

    Lactose-Free

    free shipping

    Non-GMO

    Lactose-Free

    free shipping

    Scientifically Proven Protein Benefits

    Build lean muscle & recover fasterThe amino acid profile in whey isolate directlymuscle repair 一without adding bulk.

    Zero bloat. Gut-friendly by design.

    Boost your metabolism naturally

    Support focus & mental clarity

    Sustain energy without a crash

    Strengthen bones long-term

    Myths vs. Science

    Myth: Protein has to be hard on your stomach.

    The truth: Most shakes are. Gramms isn't. Our clear whey isolate goes through an ultra-filtration process that removes the lactose and heavy compounds that cause bloat and discomfort.lIt sits light一 because it was designed to.

    Myth: I can get enough protein from food alone.

    The truth: You probably can - but most women don't. Studies show women consistently under-consume protein, which impacts energy, muscle recovery, and even mood. Gramms makes hitting your daily target effortless and actually enjoyable.

    Myth: Clear protein isn't "real" protein.

    The truth: Clear whey isolate is the purest form of whey protein available.Same muscle-building amino acids, same recovery benefits一 just without the thick,chalky texture. More protein, less filler.

    About Us

    Hi! We're Gabriella and Sommer, two best friends from high school who teamed up to create gramms because we found traditional protein shakes heavy, hard to digest, and impossible to stick with every day.

    We wanted something lighter. Cleaner. Something that felt good to drink and easy to make part of our day-to-day routine.

    So we built gramms: clear, refreshing protein you can actually enjoy daily.

      • Delicious and great for weight loss journey!

        "It’s literally like sipping on a perfect glass of lemonade... great paired with ice. I think it has the perfect level of tartness and it’s not too sweet. I get grossed out when protein powders are too sweet but this is perfect"

        Elizabeth, amazon shopper, United States

      • "Such a game-changer!

        "Gramms is a game changer for menopausal women. Gramms got rid of my menopause belly and curbs my appetite. I subscribed and get two bags a month. I love the lemonade. Tastes great and I get the protein my body needs. It’s effortless. I drink two a day. Try it for a month and see how it changes your body."

        Reddit user, United States

      • High-quality ingredients

        "I’m a very very picky eater... I can happily say it tastes a lot like a less sour Crystal Light. There is a slight aftertaste but it’s really not bad at all... So far this has been gentle on my stomach... Worth it for the high quality ingredients."

        Janell, Amazon Shopper, United States

        Frequently asked questions

        What is clear protein, and how is it different from traditional protein powders?

        Clear whey protein isolate is a type of whey protein that undergoes a unique filtration process, resulting in a clear and refreshing drink that's gut-friendly and light on the stomach. Unlike traditional protein powders, gramms is clear, juicy and refreshing, making it an ideal choice for those who prefer a lighter alternative to thick, creamy protein shakes.

        Where does gramms source its whey protein isolate?

        We take pride in sourcing our whey exclusively from european dairy farms known for their high-quality milk. our whey protein isolate is non-gmo and lactose-free, ensuring the highest level of purity and quality in every sip. our whey goes through a triple filtration process that eliminates the carb and fat content, and then filters it one step further than most isolates to take the lactose content down to less than .1%. 

        If you’re extra curious about our whey sourcing and why we choose eu farms, here’s some extra information from our supplier: 

        ‘When it comes to the safety and quality of whey protein, sourcing matters. european union (eu) dairy farms adhere to stringent regulations outlined in council directive 96/23 ec and regulation (ec) no. 470/2009, ensuring the responsible use of growth hormones, medical residues, and antibiotics. unlike u.s. dairy farms, which may employ practices like the use of recombinant bovine somatotropin (rbst) or bovine growth hormone (rbgh) to boost milk production—methods banned in the eu—eu regulations mandate the establishment of maximum residue limits (mrls) for veterinary medicines in bovine milk….we guarantee compliance with these rigorous standards and conduct random checks to ensure our products meet the highest safety standards set by regulatory authorities.’

        Is gramms suitable for vegetarians and vegans?

        Yes, gramms is suitable for vegetarians; however, it is not suitable for vegans, as it contains dairy-derived ingredients.

        Is gramms gluten-free?

        Yes, gramms is gluten-free, making it suitable for individuals with gluten sensitivities.

        Do you offer any other flavors?

        Stay tuned, they’re coming!